Web6 Aug 2015 · Alan Couzens, M.Sc. (Sports Science) Aug 6th, 2015. It’s that time of year – race season! For many athletes, the ‘hay is in the barn’ and the emphasis has shifted from building fitness to getting the most possible race day speed from the fitness that you have been able to build. A large part of that comes down to aerodynamics on the bike. WebAverage Ironman Times (Pros & Age Groupers) The average Ironman times vary widely from professionals to age groupers. In 2024, the record for a full Ironman distance triathlon was set high by Tim Don who finished in a time of 7:40:23 at Ironman Brazil.. Recently in 2024, Kristian Blummenfelt completed the “world’s best” Ironman time in 7:21:12 at …
Average Half Ironman Times By Age, Sex + Race Segment
WebA 3.8km (2.4 miles) swim, A 180km (112 miles) cycle, And a 42.2km (26.2 miles) run. The total distance of a Full Ironman is a whopping 226.2km, or 140.6 miles. This huge distance earns the Ironman its reputation as one of the hardest sporting challenges to overcome. Web11 Apr 2024 · When the Espionage Act was originally passed, it stipulated prison sentences of 20 years or less and fines of up to $10,000 per charge. Prison sentences and fines are … the game stray free
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WebAnywhere from 12-14 hours is a great time for any amateur triathlete and anything quicker than that is seriously impressive! Interestingly, a requirement for most competitions at ironman distance is to complete … WebWhile average professional times range between 4-5 hours for 70.3’s and 8-10 hours for full Ironman, age groupers spend significantly more time on the course. For top age-groupers, good times on moderately difficult courses can range between 5-6 hours for 70.3 and 10-12 hours for Ironman. Web14 Jan 2024 · For those brave enough to dive in, the overall average completion time is 12 hours and 49 minutes. Men finish faster with an average of 12 hours and 38 minutes, … the game stretch fit sizes