WebJul 27, 2024 · Add one tablespoon of honey, a quarter of a lemon and a cup of hot water to an ounce of whiskey. You can also add brown sugar, cloves and cinnamon sticks for more flavor and immune-boosting potential. Pour yourself a small cup while the mixture is still hot, then sip it slowly, taking time to inhale the steam rising off the liquid. WebApr 12, 2024 · Cinnamon contains phenolic compounds and other plant chemicals with potent anti-inflammatory properties. It also contains antioxidants that help your body fight infections. (14) How to use: Add 1 tablespoon of cinnamon powder to a couple of cups of water. Boil this tea for a few minutes. Strain and drink the tea. Prevention for the …
Kick Your Cold with This Hot Toddy Recipe - Taste of Home
WebAlthough evidence is limited, some specific herbs and spices have helped relieve congestion symptoms. In a 2010 study of herb and essential oil effectiveness against viral infections, an essential oil spray containing peppermint, eucalyptus, oregano, and … Web🌱 Cinnamon organic essential oil is known to benefit the respiratory system by reducing the symptoms of colds and the flu, such as a sore throat, nasal congestion, and headaches. It also stimulates blood circulation and helps the body remove toxins. At the same time, it has strong aphrodisiac properties. flow wear china
14 Cinnamon Water Benefits: Anti-Inflammatory Benefits 2024
WebFeb 9, 2024 · Studies have suggested that the compounds in cinnamon have antioxidant, anti-inflammatory, antidiabetic, and antimicrobial properties, and can offer protection from cancer and cardiovascular... WebDec 7, 2024 · Cinnamon, Gui Zhi, is one of the oldest spices around and it is mentioned frequently in the Bible as an ingredient for making holy anointed oil. even earlier, cinnamon received much attention in China. ... Gui Zhi is also used for the common cold, upper-respiratory congestion, various circulatory disorders, including chest pains, palpitations ... WebMay 25, 2024 · To make your own vapor rub, dilute an essential oil in water or another oil and put the mixture directly onto your skin. A few essential oils that may help congestion include: Oregano; Thyme; Frankincense; … green country habitat