Nettet22. des. 2024 · The Best Bullet Journal Quotes to Inspire and Motivate. Here are some favourite inspiring quotes for journals and planners… What you’re supposed to do when you don’t like a thing is change it. If you can’t change it, change the way you think about it. Maya Angelou. All our dreams can come true, if we have the courage to pursue them ... Nettet15. mar. 2024 · Some basic journaling ideas. 1. Write freely for 10 minutes. Write about whatever comes into your head. This kind of “free writing” might seem frivolous at first, but it’s an incredible tool to help …
What to Write in a Junk Journal – Prompts and Ideas
Nettet1. Akiroq Brost. “Journaling can be an excellent way to increase self-awareness, discover and change habits.”. Akiroq Brost. Recording and reflecting on your actions can let you see what you need to change or maintain. 2. Albert Einstein. “Paper is to write things down that we need to remember. Our brains are used to think.”. Nettet22. nov. 2024 · The main difference between a gratitude journal and other similar items, like planners, diaries, and notebooks, is the focus of the action: Gratitude journaling focuses on what you are grateful for;; Filling out a planner focuses on what you need to do;; A diary’s focus is on what happened in your day;; Notebooks are for taking notes … hsv type 2 treatment
Journaling for Mindfulness: 44 Prompts, Examples
Nettet11. apr. 2024 · Short Quotes For Bullet Journal. You Can Do It; Shine Bright; You’ve Got This; Believe; You Can and You Will; Nothing Is Impossible; Stay Focused; Be Strong; … Nettet29. apr. 2024 · Inspirational Quotes About Journaling 1. “Fill your paper with the breathings of your heart.” William Wordsworth 2. “A writer, I think, is someone who pays … Nettet“A personal journal is an ideal environment in which to ‘become.’ It is a perfect place for you to think, feel, discover, expand, remember and dream.” — Brad Wilcox 2. “People who keep journals have lived twice.” — Jessamyn West 3. “Journal writing is a voyage to the interior.” — Christina Baldwin 4. hsv type and screen cpt